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Connecting with like-hearted, like-minded peers to travel this road with will be a key to your success. Find a D3 Group that best suits your schedule here.

Men's D3 Group
D3 is our Daily Disciplines⢠Discussion Group offered to our Daily Disciplines⢠subscribers. This Zoom video-based group is led by Michael every Tuesday at 7PM ET. It's included with your paid subscription to the Daily Disciplines⢠for Sexual Integrity and is an open group that you can join any time.
WHEN: Tuesdays @ 7PM ET
WHERE: Zoom video
HOST: Michael Leahy

Daily Disciplines⢠Discussion Group
Women's D3 Group
D3 is our Daily Disciplines⢠Discussion Group. This Zoom video-based group is led by Christine every Tuesday at 7PM ET. It's included with your paid subscription to the Daily Disciplines⢠for Partner Support and is an open group that you can join any time.
WHEN: Tuesdays @ 7PM ET
WHERE: Zoom video
HOST: Christine Leahy
Men’s D3 Group Guidelines
Men's D3 Group Format
CHECK-IN TIME (10 Minutes)
The first 10 minutes of our D3 Group session is check-in time. That’ll give you an opportunity to practice honesty and accountability while meeting with a few of your peers in recovery in a small Zoom breakout room. These are private, confidential conversations guys have where it’s safe to confess any sexual struggles or slips suffered from the previous week. We celebrate successes here, too.
DAILY DISCIPLINE DISCUSSION PREVIEW (10 Minutes)
After our check-in time, we meet briefly as a large group where Michael gives us a brief summary of the main take-aways and an overview of the three questions from that week’s Daily Discipline. Each group member is responsible for watching the assigned Daily Discipline’s video lesson and reviewing the questions from our worksheet on their own time prior to our weekly meeting.
SMALL GROUP DISCUSSION (30 Minutes)
Then it’s off once again to your small group (2-4 men) to discuss your thoughts on the content from the video and the three reflective questions posed in the Daily Disciplines⢠worksheet. This is where the real magic happens – where like-hearted, like-minded men connect to form authentic relationships.
BIG GROUP FINAL THOUGHTS (10 Minutes)
After everyone returns to the big group from their small breakout room discussions, we’ll gather one final time as a large group to share interesting insights or final thoughts. Occasionally, Michael sticks around for an extra 10-15 minutes for “the meeting after the meeting” where anyone who wants can hang out and kick around some thoughts and ideas on what we learned.
Men's D3 Group Values
WE VALUE KINDNESS & COMPASSION
Many of our group members (and maybe you, too) will be going through difficult trials and challenges during our time together. Letâs practice kindness and compassion whenever possible.
WE VALUE GRACE & MERCY
Balancing work, life, family, and recovery is tricky. We acknowledge that our goal is progress, not perfection, so we will meet your mess with grace and mercy, and without judgment or condemnation.
WE VALUE DEPTH & AUTHENTICITY
During this group, weâll share pieces of ourselves we rarely share with others. We value relational depth and authenticity, and we try to shed shallowness and masks whenever possible.
Men's D3 Group Rules
SAFETY
Each participant must turn their video on for the entire meeting. This allows everyone to feel safer while in small group discussions. Please find a quiet and private place before joining the meeting.
BE ON TIME
Being on time is just being respectful of others and guarantees everyone will be able to get the most out of our time together.
CONFIDENTIALITY
Respect othersâ privacy by holding our space sacred and keeping what individuals and the group shares as private and confidential.
BE PREPARED
Each week youâll be expected to watch one short video from the Daily Disciplines⢠for Sexual Integrity. Be prepared to discuss what you learned from the video and willing to ask questions when you need clarification.Â
How Do I Join the Men's D3 Group?
Our Men’s D3 (Daily Disciplines⢠Discussion) Groups are free with any current Daily Disciplines⢠for Sexual Integrity subscription. After you sign up youâll see a course called âD3 Groupâ in your BraveHearts University library. Click on the course and youâll see the registration links for each group that is available.
Subscribe to Daily Disciplines⢠for Sexual Integrity
Women’s D3 Group Guidelines
Women's D3 Group Format
HOWâS YOUR HEART? (15 Minutes)
The first 15-minutes of D3 will include a small group discussion. Youâll have the opportunity to share whatâs on your heart.
BIG GROUP DISCUSSION (10-15 Minutes)
After the 15-minute small group (2-3 women) check-in, the small groups will be brought back into the main Zoom room. During the big group discussion, weâll review that weekâs assigned Daily Discipline⢠sharing any takeaways or impactful ideas. The D3 Guide will then add the 2 small group discussion questions into the Zoom chat and then send everyone back into their small group (2-3 women) for deeper discussion.
SMALL GROUP DISCUSSION (40-45 Minutes)
After a brief overview of the Daily Discipline assigned youâll get a chance to go back into your small group (2-3 women) to discuss your thoughts on the video and the questions posed in the Daily Disciplines⢠worksheet.
BIG GROUP FINAL THOUGHTS (10 Minutes)
Once the small groups return to the big group your guide will give everyone a chance to share insights they discovered during their small group interactions.
Women's D3 Group Values
WE VALUE KINDNESS & COMPASSION
Many of our group members (and maybe you, too) will be going through difficult trials and challenges during our time together. Letâs practice kindness and compassion whenever possible.
WE VALUE GRACE & MERCY
Balancing work, life, family, and recovery is tricky. We acknowledge that our goal is progress, not perfection, so we will meet your mess with grace and mercy, and without judgment or condemnation.
WE VALUE DEPTH & AUTHENTICITY
During this group, weâll share pieces of ourselves we rarely share with others. We value relational depth and authenticity, and we try to shed shallowness and masks whenever possible.
Women's D3 Group Rules
SAFETY
Each participant must turn their video on for the entire meeting. This allows everyone to feel safer while in small group discussions. Please find a quiet and private place before joining the meeting.
BE ON TIME
Being on time is just being respectful of others and guarantees everyone will be able to get the most out of our time together.
CONFIDENTIALITY
Respect othersâ privacy by holding our space sacred and keeping what individuals and the group shares as private and confidential.
BE PREPARED
Each week youâll be expected to watch one short video from the Daily Disciplines⢠for Partner Support. Be prepared to discuss what you learned from the video and willing to ask questions when you need clarification.Â
How Do I Join the Women's D3 Group?
Our Womenâs D3 (Daily Disciplines⢠Discussion) Groups are free with any current Daily Disciplines⢠for Partner Support subscription. After you sign up youâll see a course called âD3 Groupâ in your BraveHearts University library. Click on the course and youâll see the registration links for each group that is available.